Like many long-anticipated sporting events for which athletes train rigorously, the annual Sunrise Ascent kicks off with a spaghetti supper the night before, running on equal parts carbs and excitement. And if participants are giddy at dinner, come 4 a.m. their enthusiasm is downright palpable. Among the 15 athletes at this year’s predawn starting line…

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New York’s governor, Andrew Cuomo, announced a bold outdoor-recreation project in his January State of the State address. The Empire State Trail, which he hopes will be completed by 2020, will create a 750-mile trail network—the largest multiuse state trail in the nation and an economic driver for the region. The $200 million state-funded project…

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