50+&50-plus

If you love exploring the outdoors, you depend on a strong back. Whether you’re skiing through deep powder, hiking to a mountaintop, or paddling around the next inlet, back pain can seriously hinder your plans. But with proper preparation, it’s possible to recover from pain or, better yet, to avoid it entirely. We asked two…

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If you happen to leave an outside light on overnight at this time of year, you may be greeted by one of our silk moth species in the morning. This male Polyphemus moth (Antheraea polyphemus) was photographed at the AMC Pinkham Notch Visitor Center one early July morning. With a wing span of 4-6 sizes…

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While staying at Joe Dodge Lodge, I explored the woods beside the beaver pond across the road. Deep snow earlier that week revealed recent animal activity— red squirrel middens, snowshoe hare scat, and wind-blown otter tracks along shore. I set up 2 wildlife cameras to see what might venture by overnight.   In the morning I set…

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During years of appointments, my doctor and I have spent as much time talking about our hiking trips as about my age and medical diagnoses. A while ago, he casually said, “People who have the hardest time facing the realities of physical decline are those who have had an active outdoor life.” He offered these…

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What a glorious day last Friday was and since I had to work the evening shift, I took advantage of it and got out for my first spring hike!!! I headed down to my stomping ground in Evans Notch (ME Route 113 is open!) and hiked Spruce Hill on the side of Speckled Mountain. I…

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As the 114th Congress gets under way, time will tell what members’ actions will mean for the future of our nation, our region, and the outdoor places and experiences we treasure. One thing for sure is that any sort of progress is not likely to take place unless our elected officials agree to work together….

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It’s obvious to those of us who hike that open spaces, especially those along ridgelines, tend to be breezy spots. We love climbing to those inspiring heights for the solitude, the unspoiled views, and the sense of accomplishment they provide, wind or no wind. Energy developers covet many of the same places here in the…

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