2018 Archives - Page 3 of 7 - Appalachian Mountain Club

2018

I’m a bit of a sunflower seed connoisseur. Cracking seeds since I was a kid. Chowing down on seeds on long hikes, before hard exercise, and after working out. They are calorie-dense, fat-and-protein-rich, and an all-in-one package of nutrition and energy I highly recommend. Nuts and seeds are powerhouses of energy and nutrition. Nearly every…

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I love high-visibility gear for cycling. I also support cycling advocacy efforts that make streets and roads safer for all users. A new set of products from Respect My Lane does both at the same time. Respect My Lane is a small local operation based in Boston (the same traffic-tough cycling area that brought you one of…

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Stand-up paddleboarding (SUP) has exploded in popularity, and for good reason: It develops balance, strength, and endurance, without overtaxing a particular muscle or part of the body. According to the Sports and Fitness Industry Association, participation has swelled by nearly 24 percent in the United States in the past five years. “SUP can be a…

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The Regional Greenhouse Gas Initiative—widely considered one of the most powerful domestic tools against climate change in the absence of federal action—is poised to extend its geographical reach along the East Coast this year. RGGI (pronounced “Reggie”) is a regional cap-and-trade program aimed at cutting airborne pollution from power plants by setting a limit on…

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If your kids are like mine, they’re naturally observant and curious—which can make everything from a simple walk in the woods to a challenging mountain hike an opportunity for questions. Lots of questions. We polled AMC guides on the common queries they hear from kids on the trail. We’ll leave the answer to the most…

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A pair of trekking poles can transform you into a sure-footed, four-legged hiking machine—or a brush-snagging, hand-encumbered trail beast. Here’s what to consider as you evaluate the options for trekking pole use, features, and functionality. POLES OR NO? IT DEPENDS Trekking poles are a boon in many hiking situations. By adding two additional points of…

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Thanks to the efforts of conservation groups and the effectiveness of federal, state, and local clean-water policies, many of New England’s most iconic rivers—including the Connecticut, Housatonic, and Merrimack—are cleaner today than they were in decades past, says Kristen Sykes, AMC’s director of conservation strategies. Despite the improvements, there is no guarantee better conditions will…

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  Now?” my nephew Kyle asks, sounding anxious. Peering into the water, I can just make out the pebble-strewn bottom down below. “Yep,” I reply. “Ready?” Without a word, he slips from his board and plunges into the clear, temperate Delaware River. Snorkel mask on, I follow him beneath the surface. And with that, we…

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It may not feel like beach weather to you, but piping plovers are already returning to their northern nesting grounds along the Atlantic coast. These tiny shorebirds usually reach southern New England by the end of March or early April and arrive in habitats farther south even sooner. In 1986, plovers were listed as threatened…

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Extensive use of trekking poles on popular trails can tear up soft soil, damage trailside vegetation, and scar rocks. The good news is, you can reduce those damaging effects by following a few best practices. Be mindful of the potential environmental and visual impacts where you plant your poles. Don’t use trekking poles when you…

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