Cross-country skiing, also known as Nordic skiing, combines downhill skiing’s fluidity, running’s cardio workout, and snowshoeing’s immersion in a winter landscape. It is an activity that engages the entire body—arms, legs, and core—so you generate your own full-body heat. You become one with the snow, your skis, and your breath. And it’s just as…

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According to an old Norwegian proverb, “there is no such thing as bad weather, only bad clothing.” Winter throws its fair share of bad weather at those of us who like to get outside year-round. But, with the right clothing, you can safely and comfortably head outdoors in the cold and snow. Knowing the meaning…

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