Web Exclusives

Nobody is as brutally honest about your fitness as a hill. No loved one, no teammate, no coach can give you the sort of devastating appraisal that even a modest incline provides. So maybe I should’ve reconsidered when I decided that what I needed, after a leisurely run-free two-week vacation, was a trail run at…

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Dress in layers. It’s a mantra repeated ad nauseam whenever the temperature plunges. In general, it’s good advice. But it’s also easy to take it too far and cause yourself more sweat and irritation than fun. Here are two key recommendations to keep your layering under control. Three Long-sleeve Layers, Max First, don’t try and put on…

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Alex Honnold recites every step like a carefully crafted dance, narrating his routine of small handholds and foot placements with meticulousness and grace. Taking a deep breath, he extends his left leg across a gap and, solidifying his grip, pulls himself through the Boulder Challenge, a particularly difficult pitch on his route up Yosemite’s El…

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In part one of my interview with Bryon Powell, the founder of the trail and ultra marathon running website iRunFar.com, we found out why the entrepreneur left a law firm to start a website, whether he sees a difference between “runners” and “trail runners,” and what he carries in his pack. Here in the final half of…

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A decade ago, Bryon Powell made the physical and figurative leap from a law firm in Washington, D.C., to blogging about trail and ultra running from the southwestern U.S. His site, iRunFar.com, has since grown into one of the major voices in a sport that has exploded in popularity over the same period. I knew Powell long before…

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“Plogging.” It isn’t an attractive word. Did someone feel the need to mash “plodding” with “jogging” because neither, alone, adequately described their pace? That was my first thought when a friend mentioned it in a recent conversation. I googled the word a few days later and was surprised to learn it’s a Scandinavian trend that…

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Climbing, descending, or traversing snow-covered slopes requires an ice ax that’s not just sturdy, but lightweight. But with so many ice axes on the market, it can be difficult to choosing one that fits your winter expedition needs. Here’s a rundown of some of your best options. Black Diamond Raven Pro If you’re looking for…

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Here’s the scenario: You’re on an outdoor adventure that at some point requires a climb, traverse, or descent of a steep, snowy slope. A slip or fall could send you sliding dangerously downhill. It’s the type of terrain where an ice ax would be the optimal piece of gear to provide a firm point of…

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I don’t know about the “runner’s high.” It sounds too definitive, too… good. Don’t get me wrong—I’ve had amazing training runs, workouts, and races where everything felt easier and nothing hurt quite as much as usual. But these exist on a spectrum, not an on/off dichotomy of “high” and “not high.” With that said: The…

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As a general rule, snowshoes are heavy. Very heavy. Most models weigh anywhere from 3 to 4 pounds or more per pair, which greatly increases the amount of energy you expend lifting your snow-stomping Sasquatch feet over and over and over again. Given that every ounce on your feet matters way more than the equivalent…

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