Backpacking

In the first half of the 19th century, mountaineering in the Western world was largely dominated by male naturalists and explorers. Women were excluded from the sport primarily because they were believed to be too fragile for outdoor activities. Over time, a number of women broke these gender norms and began mountain climbing. Through hiking,…

Read More....

  Thru-hikers on the Appalachian Trail face many challenges while striving for their goal. Just ask the Crawfords, a family of eight from Bellevue, Ky., who in 2018 became the biggest family to complete a thru-hike of the 2,192-mile trail. Sure, there’s the elevation gain over rocky paths, whining kids on the trail, and even…

Read More....

  Dr. Tom: How do I recognize and treat waterborne illness in the backcountry? Safe drinking water is a vital component of any successful outdoor trip for proper hydration. While it may be necessary at times, anyone who drinks surface water in the backcountry is at risk to develop a waterborne illness, regardless of how…

Read More....

Bears aren’t the only threat to your food in the backcountry. Mice, squirrels, and other small critters are also known to ransack camper food supplies, especially in and around trail shelters. To protect your food, you can hang it on one of the ubiquitous “mouse mobiles” that hang in shelters (typically a threaded can on…

Read More....

When rescue teams found James Clark on Mount Washington’s Lion Head Trail at 1:15 a.m. on June 14, 2019, the 80-year-old Dublin, Ohio, resident was barely clinging to life. The day before, Clark had set out with his two teenage grandsons on what was supposed to be a day hike to the summit of New…

Read More....

Seventy percent of Maine’s 1.3 million residents regularly participate in outdoor recreation, with many more coming from out of state to enjoy Vacationland’s mountains, lakes, rivers, and iconic coastline. All that hiking, fishing, and paddling is big business. The outdoor recreation industry employed more than 40,000 Mainers—that’s 6 percent of the state’s population—and manufactured $328…

Read More....

Humans replenish glycogen—which stores energy and builds endurance—by consuming carbohydrates, ideally from whole-food sources, according to registered dietitian Nicole Cormier. Cormier’s Super Cookies provide plenty of carbs, as well as protein and good fat, to keep you nourished on the trail. Plus, you can pronounce all of the ingredients. Ingredients: 2 cups oats 3 ripe…

Read More....

I remember how I used to look at the woods at night. You see them in every horror movie, right before you lose cell signal, and there’s nowhere to go in the sudden snowstorm except for the creepy cabin at the dead end of the gravel road. I lived in that cabin—briefly. On Camel’s Hump…

Read More....

They’re out there in the Northeast: black bears. Lots of them, including in popular outdoor destinations like the White Mountains of New Hampshire, where an uptick of bear activity has led to multiple campground closures and posted trail warnings over the past few years. Thing is, it’s not the bears that are the problem—it’s the…

Read More....

We’re thrilled to welcome back the AMC Photo Contest after a hiatus of two years. Replatformed and rejiggered for its 23rd installment, the contest this year was open to non-AMC members for the first time, capturing vibrant, new perspectives and yielding a record high number of submissions over the course of its six-week run. Here…

Read More....