Bicycling

Hispanics enjoy regular time outdoors at nearly twice the rate they did a decade ago—and population changes aren’t the only reason why. Moderate outdoor participation—defined as happening about once a month—occurred among 10.3 percent of self-identified Hispanics in 2018, up from 5.3 percent in 2008, according to the 2019 Outdoor Participation Report, an annual survey…

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Every fall since 2013, Dave and Monica Metsky of Somerville, Mass., have loaded their mountain bikes onto their car and driven the nearly 200 miles to Kingdom Trails in East Burke, Vt. There, they check into a rental home and spend several days biking at what Dave calls “the mecca of New England mountain biking.”…

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Seventy percent of Maine’s 1.3 million residents regularly participate in outdoor recreation, with many more coming from out of state to enjoy Vacationland’s mountains, lakes, rivers, and iconic coastline. All that hiking, fishing, and paddling is big business. The outdoor recreation industry employed more than 40,000 Mainers—that’s 6 percent of the state’s population—and manufactured $328…

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Humans replenish glycogen—which stores energy and builds endurance—by consuming carbohydrates, ideally from whole-food sources, according to registered dietitian Nicole Cormier. Cormier’s Super Cookies provide plenty of carbs, as well as protein and good fat, to keep you nourished on the trail. Plus, you can pronounce all of the ingredients. Ingredients: 2 cups oats 3 ripe…

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When Itzamary and Noe Caban attended their first Outdoors Rx event three years ago in Chelsea, Mass., they assumed the AMC program’s primary beneficiary would be their young daughter, Khalani. After all, it was Khalani’s pediatrician who’d referred the family to Outdoors Rx—which organizes free, structured outdoor experiences for families living in several under-resourced Greater…

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  1. Let’s Come Together AMC’s 144th Annual Summit will take place Saturday, January 25, 2020, at the Four Points by Sheraton Hotel and Conference Center in Norwood, Mass. The event celebrates the hardworking volunteers who power AMC’s conservation mission, with a full day of interactive workshops and presentations. Register here. 2. Climate in the…

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The dark season is upon us when day fades into inky night long before most people leave work, and that means it’s all the more important for bikers to be as visible as possible to passing motorists. I’ve written at length about the various high-visibility items (and colors) that I recommend for cycling—bright is life, after…

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I bike commute 28 miles most workdays year-round and have been doing it now for more than six years almost entirely on the same bike, a 2010 REI Novara Randonee touring bike. At this point I estimate that my go-to ride now has somewhere north of 20,000 miles on it, so it needs some regular…

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1. Northern Pass No More The New Hampshire Supreme Court voted July 19 to uphold the state’s decision not to move forward with the Northern Pass transmission project, which would have carried hydroelectric power from Quebec across New Hampshire for distribution in southern New England. AMC dedicated nearly nine years of staff and volunteer time…

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If a hiker, skier, or cyclist is seriously injured in New Hampshire, Vermont, or Western Maine, there’s a good chance they’ll be cared for by Dr. Thomas Trimarco. An attending emergency department physician, Trimarco is the emergency medical services director for Dartmouth–Hitchcock Medical Center in Lebanon, N.H.—the North Country’s only level 1 trauma center. He…

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