Emergency Action Planning

Dr. Tom: How do I prevent getting caught in a lightning storm? What if a member of my party is struck by lightning?   If you can hear thunder, you are close enough to a storm to be struck by lightning. The absence of clouds overhead or rain does not mean you are safe. The…

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  To slow the spread of COVID-19, countries around the world now require citizens to practice “social distancing.” Many are confined to their homes for most of the day, with offices, schools, gyms, bars, restaurants, and public spaces closing for weeks. Daily lives and routines have been upended, and we seek creative ways to stay…

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When rescue teams found James Clark on Mount Washington’s Lion Head Trail at 1:15 a.m. on June 14, 2019, the 80-year-old Dublin, Ohio, resident was barely clinging to life. The day before, Clark had set out with his two teenage grandsons on what was supposed to be a day hike to the summit of New…

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Dr. Tom: If I encounter someone in the backcountry showing signs of hypothermia, what should I do? Anyone who enjoys the Northeastern outdoors should possess basic knowledge in recognizing and treating hypothermia. While we sometimes think about hypothermia as a winter problem, it can set in any time of the year. There have been documented…

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Terri Werning’s biggest fear while hiking isn’t elevation, bears, or losing the trail. It’s men. Werning, 47, who has completed several sections of the Appalachian Trail (AT) over the past four years, says that were she to be attacked by a man while hiking in a remote area, she easily could be overpowered. It’s why,…

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If a hiker, skier, or cyclist is seriously injured in New Hampshire, Vermont, or Western Maine, there’s a good chance they’ll be cared for by Dr. Thomas Trimarco. An attending emergency department physician, Trimarco is the emergency medical services director for Dartmouth–Hitchcock Medical Center in Lebanon, N.H.—the North Country’s only level 1 trauma center. He…

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Amid growing recognition that younger Americans will face human-made climate crises not of their creation, a Connecticut lawmaker says all children in her state should learn not only what climate change is but what they can do to address it. Rep. Christine Palm (D–Chester), a former journalist and high school teacher, sponsored a 2019 bill…

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On a recent trail run in the Middlesex Fells with my two training partners, two of us ran into a bit of unexpected trouble. We were attempting to complete the technical and hilly Skyline Trail, which clocks in at around 8 miles, and we had time constraints. One in our group became a bit sluggish…

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In analyzing the scenario from May’s post, you may have considered the following points: The individual wishing to depart is a proficient and experienced hiker; Though they are unfamiliar with the trails in this area, they do know how to read a map and navigate; The route they hiked yesterday is the same one they’d…

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In August 2010, AMC Director of Huts and Pinkham James Wrigley received a call that a young hiker was in critical condition after falling hundreds of feet down steep sloping rock. The teen had been hiking on the Huntington Ravine Trail of Mount Washington, one of the most challenging and dangerous trails in the White…

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