Food Archives - Appalachian Mountain Club

Food

Part of an ongoing series of Northeast-based gear manufacturers. The ingredients for a Redd energy bar read like a hit list of in-vogue superfoods—chia, acai, quinoa, goji, yerba mate—plus several of their lesser-known superfood friends, like maca, schizandra, and mangosteen. Mash ’em all up together, add a few other ingredients, and you’ve got a powerful…

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I’m a bit of a sunflower seed connoisseur. Cracking seeds since I was a kid. Chowing down on seeds on long hikes, before hard exercise, and after working out. They are calorie-dense, fat-and-protein-rich, and an all-in-one package of nutrition and energy I highly recommend. Nuts and seeds are powerhouses of energy and nutrition. Nearly every…

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If you’re out adventuring in cold weather, you need extra calories to feed the internal furnace of body heat production. To help  you meet this need—and find the most calories contained in a single energy bar wrapper—here are three high-calorie energy bars to add to the list I first put together back in 2010. First,…

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Part of an ongoing series on Northeast-based gear companies. I first profiled Good To-Go last February, back when the small, Maine-based producer of dehydrated meals offered just four options, including one of the best-tasting dehydrated meal options (Thai Curry) I have ever tried. Now the company has expanded its offerings to include six new dishes, each of which hews closely to…

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Few things pack as much nutritional and go-power punch as seeds. Loaded with fat, carbs, and protein, they provide sustained energy for minimal weight and should be considered any time you’re looking for maximum calories per ounce of food. But many popular seeds (chia, poppy, hemp, etc.) are also tiny and hard to eat on the trail, which…

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Regardless of the length of your trip, from a three-hour hike to a three-day or three-week expedition, all hikers should carry the 10 essentials—a list developed by the New Hampshire Fish & Game Department, the public agency responsible for the majority of search and rescue operations in New Hampshire. In this outdoor skills video, AMC…

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Backpackers will go to great lengths to maximize every square inch of real estate in their packs. When it comes to food storage, taking the time to vacuum-seal those zip-locked bags not only saves space but also keeps food fresh over the long haul. But who wants to carry a vacuum sealer into the backcountry?…

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Hold a fresh apple in one hand and a dehydrated version in the other, and you won’t need long to decide which you’d rather carry in your pack. Dehydrating your own food is a lightweight, inexpensive, and easy way to prepare a varied menu, from snacks to full meals, for your next backpacking trip. You…

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If Willy Wonka were a hiker, imagine what kind of backcountry food he might dream up. Self-contained meals in edible packages? Dissolvable, single-serve coffee balls? Those fantastical-sounding products soon could be a reality. Several companies are developing packaging that eliminates waste—a possible boon for backpackers seeking lightweight, eco-conscious products. “Sustainable design that is both smart…

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Based in Kittery, Maine, Good To-Go produces one of the best-tasting dehydrated meals I’ve yet tried. And unlike the gazillion-ingredient sodium bombs that have long dominated the ‘meal-in-a-bag’ backpacking market, Good To-Go focuses instead on simple ingredients (you can pronounce and recognize all of them) and uses far less salt. To prepare the meals, you…

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