Hike Safe

Dr. Tom: If I encounter someone in the backcountry showing signs of hypothermia, what should I do? Anyone who enjoys the Northeastern outdoors should possess basic knowledge in recognizing and treating hypothermia. While we sometimes think about hypothermia as a winter problem, it can set in any time of the year. There have been documented…

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Aerogel is a nearly weightless super-insulator, used by NASA in satellites and other space technology. A commercial version, Primaloft Gold Aerogel, first hit the outdoor gear market in 2017 as a synthetic and ultra-warm insulation. L.L.Bean had exclusive rights to use it during its first year of release, notably in the company’s Packaway Jacket ($169,…

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Winter transforms a trail. The hiking is beautiful, and snow can cover and even out rocky, rooty paths, sometimes making them easier than in the other seasons. At the same time, deep drifts make some areas impassible without snowshoes, and steep slopes can become icy slides. Hikers should venture out with the season’s beauty, and its…

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The trail to Pennsylvania’s Glen Onoko Falls became a victim of its own success. Widely considered one of the best waterfall hikes in the East, this short, steep trail leading to a series of falls—including the namesake Glen Onoko—is now closed to visitors. The Pennsylvania Game Commission, which manages the land on which the trail…

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Well, we did it. On Friday, August 23, two friends and I finished the adventure for which we’d been training for more than a year: we completed a single-day Presidential Traverse in New Hampshire’s White Mountains, running as much of it as we could. I’ll save the more harrowing tales for the magazine feature, scheduled for…

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Terri Werning’s biggest fear while hiking isn’t elevation, bears, or losing the trail. It’s men. Werning, 47, who has completed several sections of the Appalachian Trail (AT) over the past four years, says that were she to be attacked by a man while hiking in a remote area, she easily could be overpowered. It’s why,…

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After nearly a year of planning and training, the big day is almost here: In a few weeks, two friends and I will wake up early and make our way to the Appalachia trailhead for the beginning of our attempt at the Presidential Traverse. The Presidential Traverse (or Presi) is a roughly 20-mile journey that…

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On a recent trail run in the Middlesex Fells with my two training partners, two of us ran into a bit of unexpected trouble. We were attempting to complete the technical and hilly Skyline Trail, which clocks in at around 8 miles, and we had time constraints. One in our group became a bit sluggish…

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A lot more goes into planning a day hike than choosing your target elevation. Here’s a starter checklist. Consider the group. When choosing a route, think about the companions with whom you’ll be hiking. If you’re hiking with a novice, choose a trail that’s beginner-friendly; if you’re hiking with an experienced mountaineer, choose a hike…

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This story was originally published in the Summer/Fall 2018 issue of Appalachia Journal. Pam Bales left the firm pavement of the Base Road and stepped onto the snow-covered Jewell Trail to begin her mid-October climb. She planned a six-hour loop hike by herself. She had packed for almost every contingency and intended to walk alone….

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