Running

With new Apple watches and whiz-bang wearable devices that monitor your daily activity, you could spend hundreds on devices and programs to stay fit. Or you could just reach for your smartphone—all at once it can be your personal trainer, calorie counter, and route log, as long as you download the right apps. These five…

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Wearable technology is all the buzz in the tech world at the moment. Wrist devices like the Nike Fuel Band are currently making the deepest run into the mass market, but there’s a nascent and potentially much greater development underway: smart fabrics. Simply put, smart fabrics contain tiny flexible sensors and conductive yarns that can…

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Training for your first triathlon can be a daunting task. Every athlete has a different approach, yet for a novice the basic questions remain the same: What equipment do I need? Should I take any classes? How much do I train? If you maintain an active lifestyle you’re already on your way. Hiking your favorite…

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Just outside of Boston, the Minuteman Commuter Bikeway runs 10 miles from the quiet suburban town of Bedford to the bustling edge of Cambridge. I ride the length of this paved rail-trail nearly every weekday to work and back again—more than 6,000 miles to date, and counting. Beneath shady woods, alongside tranquil meadows, past landmarks…

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You have likely heard of Google Glass, the futuristic, Internet-connected eyewear created by the search engine giant. Thing is, that’s just the highest profile example of a technology soon to appear in the world of outdoor recreation. This spring, Recon Instruments is releasing the Recon Jet, a pair of augmented reality sunglasses that displays real-time…

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Yesterday I rounded up the top 7 most viewed posts from 2013. Useful and interesting? Sure. But they weren’t my personal favorites from the past year. These were. Why? In researching each of these posts, I discovered something unexpected, something fun, and/or something particularly useful for my personal outdoor pursuits. I hope you do too!…

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Here are the myths: 1) Over time, long-distance running increases the likelihood of knee arthritis. 2) Walking and running the same distance burns the same amount of calories. Does long-distance running increase the likelihood of knee arthritis?  No. Like many people, I have long believed that running is seriously bad for your knees over time…

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