Safety and Preparation

Three months after many Americans began physical distancing to stop the spread of COVID-19, most states are beginning the slow process of reopening their economies and public spaces. For outdoor enthusiasts, this means a return to some natural recreational areas that haven’t been accessible for the last several months. But despite the urge to get…

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Dr. Tom: How do I prevent getting caught in a lightning storm? What if a member of my party is struck by lightning?   If you can hear thunder, you are close enough to a storm to be struck by lightning. The absence of clouds overhead or rain does not mean you are safe. The…

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With the summer air warm and the water cool, it’s always tempting to jump in for a swim in a river. Swimming in rivers can be great fun, but before you take the plunge, pause to consider the nature of flowing water. LEARN MORE: Read how to run a rapid, whether you’re an expert or…

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AMC’S century-plus commitment to maintaining hundreds of miles of recreational trails in the East has received a big boost with the renovation of the Camp Dodge Trails Training Center, which closed in 2017. Located four miles north of Pinkham Notch Visitor Center on Route 16 in New Hampshire, Camp Dodge has been a hive of…

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  To slow the spread of COVID-19, countries around the world now require citizens to practice “social distancing.” Many are confined to their homes for most of the day, with offices, schools, gyms, bars, restaurants, and public spaces closing for weeks. Daily lives and routines have been upended, and we seek creative ways to stay…

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Picaridin hit the U.S. market in 2005 as an alternative to DEET, the long-time (since 1946) champion of keeping insects at bay. As I wrote back in 2012 (Picaridin vs. DEET: Which Is the Best Insect Repellent?), the evidence at the time indicated that picaridin is at least as good a repellent as DEET. What’s…

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EXCLUSIVE PREVIEW: The Unlikely Thru-Hiker The following excerpt, about a next-generation trailblazer, comes from Derick Lugo’s new memoir, The Unlikely Thru-Hiker, available now. We’ve been hiking for more than three hours, and I’m still trying to figure out how to swing my poles when we arrive. I see Josh staring at the distant mountains that…

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This story was originally published in the Summer/Fall 2019 issue of Appalachia. Dan McGinness is among the hiker elite in New England, where many of us admire his exploits. Four years ago, he endured a scary, unplanned overnight in mid-December. He agreed to show me where he’d hunkered down that night so that I could…

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Solo hiking in the wilderness can intimidate anyone. If you get lost or injure yourself, help could be hours, or even days away. If you find yourself underprepared in bad weather, there’s no one to turn to for extra gear or shelter. But for female hikers, there are often additional mental hurdles to overcome on…

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Terri Werning’s biggest fear while hiking isn’t elevation, bears, or losing the trail. It’s men. Werning, 47, who has completed several sections of the Appalachian Trail (AT) over the past four years, says that were she to be attacked by a man while hiking in a remote area, she easily could be overpowered. It’s why,…

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