Walks

The soles of your shoes can tell you a lot about how you walk. Take a well-worn shoe and examine the wear pattern on the sole. This will quickly indicate how your feet strike the ground and how your feet move as you complete each step. Shoes with some tread (hiking boots, running shoes) are…

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Just outside of Boston, the Minuteman Commuter Bikeway runs 10 miles from the quiet suburban town of Bedford to the bustling edge of Cambridge. I ride the length of this paved rail-trail nearly every weekday to work and back again—more than 6,000 miles to date, and counting. Beneath shady woods, alongside tranquil meadows, past landmarks…

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With the epic winter of 2013-14 finally behind us, who isn’t thrilled to swap sleds, skates, and snowshoes for hiking boots, paddles, and sleeping bags? Living in New York City, the Catskill Mountain Preserve is our go-to destination for all of our weekend getaway needs. During the spring thaw, we plan trips to the nearby…

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Want to get your kids outside, discover new places in your area, and meet other families interested in the outdoors? AMC’s new Outdoors Rx program helps you do all these things—and win prizes. Earlier this winter, my 4-year-old daughter and I went for a hike organized by Susan Brown, the youth and family outdoor community…

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