Leave No Trace is more than just not throwing your granola bar wrapper on the ground. It also means leaving the landscape in its most natural state by not moving, removing, or damaging in any…
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Suffer Well: Inside the Record-Breaking Appalachian Trail Journeys of Trail Runners Liz Derstine and Tara Dower
Ultra-runner and thru-hiker Tara Dower has a tattoo on her leg that says, “suffer well.” While there are many reasons to go trail running (many of which do not involve suffering), Tara and fellow athlete...
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