A fitness revolution is afoot, and it has nothing to do with the gym. Wellness aficionados around the world are spurning the pricey monthly memberships, terrible music, and iron-pumping meatheads filling so many gyms. Instead,…
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Notes from the Trail; a BCT End-to-End Hike
On June 2, 2024, I found myself in waist-deep swamp water traversing a flooded dike. As I trudged through the muck, I entertained the possibility of snakes slipping through this water, of leeches latching onto...
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