This was adapted from an article that originally appeared in the spring issue of Footnotes, the quarterly newsletter of AMC’s Delaware Valley Chapter. Whether you’re a newly trained or veteran outdoor leader ready to cautiously start…
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Suffer Well: Inside the Record-Breaking Appalachian Trail Journeys of Trail Runners Liz Derstine and Tara Dower
Ultra-runner and thru-hiker Tara Dower has a tattoo on her leg that says, “suffer well.” While there are many reasons to go trail running (many of which do not involve suffering), Tara and fellow athlete...
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