How to Prevent Heel Blisters
Blisters are almost always caused by friction on your feet, which usually occurs when your foot slips around inside your footwear. This is particularly common in the heel. Here are some tips on how to…
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Announcing the 2025 AMC Photo Contest Winners!
From epic adventures and wild mountain views to city bike trails and blazing campfires under starry skies, for over 20 years the AMC Photo Contest has celebrated how our community experiences and protects the outdoors....
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The Highest Calorie Trail Foods
When I’m out on a long backcountry adventure, I aim to consume around 3,000 calories per day. This means that if my food averages 100 calories per ounce, I’m toting roughly 2 pounds (30 ounces)…
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How to Set Up a Bear Bag
To be bear-proof, food must be suspended at least 10 feet off the ground and 8 feet from the trunk. To accomplish this: Carry 50-100 feet of thin cord. Look for a load-bearing branch 20-25…
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Best Appalachian Trail Hikes
The Appalachian Trail travels through the Northeast for 1,166 miles, from Harpers Ferry, W. Va., to the summit of Katahdin, in Maine. Along the way, it journeys through profound natural diversity, pauses at mind-bending views,…
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